Humid evening but went for run. Longest run of my ‘week’. I planned 6K, but struggled in some parts, heat & hills. Gremlins crept in saying ‘your legs won’t do it’. I thanked ‘them’ and asked ‘them’ to shut the door on the way out. I did the route and was surprised that I did 6.8K in 44mins. It seemed the longest run of my life but it was worth hanging on in there! I think I will do a 10K one day 😉
Ran further than expected?!: Humid evening but... - Bridge to 10K
Thanks, I really thought that I’d only done approx 5.5k due to struggling. I got to the point where my pace was just faster than a brisk walk, so I thought that I’d fail. Maybe it was slowing down to a steady pace that did it?! Hills I never look ahead as seeing what’s ahead is daunting. I just look diagonally down and keep moving.