I decided that I’m going to try & run a bit further on my alternate runs. So today I aimed for 6k. It went reasonably well, not super quick but I knew I’d have to slow my pace if I was going to be able to go further. Took me 46 mins and I’m happy with that for now.
Luckily the weather was gorgeous and I tried a slightly different route as well. Got slightly lost at one stage but eventually found my way home. I still can’t believe that I can run for more than 2 minutes 😂. Thank you C25k.
Well done Mands getting lost is beneficial just look at it as exploring new routes 😁
I like that plan, I’ll just say I didn’t get lost I was exploring 😂😂
Wow that’s fantastic, my first 6k took 59 minutes in wind and rain, no plan i just plodded on and on and on, well done it’s such a great achievement and i bet you will be telling people for ages
I surely will but well done you on doing your first 6k in the wind & rain. Don’t mind wind but not so keen on rain - kudos to you 👏👍
It didn’t feel too bad while running but peeled off layer by layer and was soaked to the skin by the time i got home, mind you 😀Willow had gone home a bit before me so i arrived to a cup of tea and hot bath which was bliss
Amazing, now you can run for 46 minutes as against 2 minutes a few months ago, congratulations.
Going slower to go longer is the best plan. Congratulations on your 6k🥳🥳
It's great having the freedom and confidence to run now. Well done.
46minutes running - fantastic. Your 6k was a great run, well done. Happy running 🤗
Wow you definitely can! It’s not a dream, but a dream come true! 🎶🏃♀️
Oh! I’m just seeing this post now. What a great achievement. 6k. Sounds rather fab. Well done.
Well done you.... that is a fantastic achievement 😎
week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
