It was two years ago today that I ran my first ParkRun in London. My time was 41 minutes. Today, despite being two years closer to the grave, I ran it in 34 minutes! I am so glad I didn't take up running when I was younger. All i would have to look forward to now would be a steady deterioration. Instead of which, I will probably keep improving till I'm ninety. I knew I wouldn't regret my mis-spent youth!