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Bone Health
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What dose K2 for osteoporosis?

I have been taking K2 for years along with calcium , vitD and magnesium among ot...

K2 supplement MK-4 or MK-7

Hi, I have PMR and am on long term steroids, currently on 5mgs. I've just had a ...

Rib pain

So I am a severe asthmatic, on a maintenance dose of 12.5mg prednisolone. Last D...

Broken a back tooth and am on Risedronate

Last time I saw the dentist she told me that dentists cannot do extractions if y...

What next?

Rheumatology apt. next week but have already decided I'm not going to have an in...

Pilates with care

I have gone to Pilates sessions weekly for years, certainly before Polymyalgia R...

P1NP and high marker - what does it mean

What does a marker of 62 mean? I need someone to explain to me in layman's terms...

Vitamin K2 and Boron

Can anyone recommend a decent Vit K2 (Mk7 from natto) supplement? It's a minefie...

Weighted vest

Thinking of getting a weighted vest, not a really expensive one, any suggestions...

Alge cal

Has anyone tried alge cal ?

Side effect of reflux with Risedronate.

Hello everyone. Just wondering if anyone else has suffered from reflux on takin...

Yoga for osteoporosis

Anybody know of any special yoga for osteoporosis classes in Essex x/London

Prolia, Bisphosponates, compromised immune system.

Feeling rather fed up. Got oral thrush again. Its no coincidence that this is li...

SPINOMED BACK BRACE FOR OSTEOPOROSIS.

HAPPY NEW YEAR!! Trying to find out if anyone has had experience of using th...

Prolia

Hello my name is Linda and I have 5 injections of Prolia the 5th one was 2 month...

Confused about supplements

Hi I've been taking various supplements over the last year as I have osteopenia ...

Prolia 2 months late

I missed my 3rd prolia because of my blood test.. Has anyone had fractured due t...

Prolia - here's my view, 2 shots, 6 months in

Hello Everyone. Firstly thank you all for everyone's time and effort on this sit...

Prolia problems

At last, there seems to be some movement, at least in the United States, to try ...

Prolia Denosumab and vetebral fractures

Hi and a Happy Christmas to all. Found myself in a rather horrible situation las...

Chia seeds for calcium - can anyone give me any advice pls

Read very different views on how you use chia seeds. That they can be just spri...

Forteo

Hi I have been taken forteo for a year but now finding I am getting what I would...

Zoledronate

Just had my 3rd and final Zoledronate infusion. Looks like I'll be getting a dru...

Do you eat a plant-based diet?

Hi there I'm writing a feature for the charity's members' magazine, Osteoporosi...

Zelondronic acid

My gp is suggesting I have an annual infusion of zelondronic acid and I wondered...

Osteoporosis

Hi. My mum has just been diagnosed with osteoporosis and is about to start infus...

Follow up DEXA

Two weeks ago I had a two year follow up scan and was sad to learn that my spine...

Prolia and success with having dental implants done.

Prolia injections. Anyone on these who successfully had implants done?

Good quality natural supplements

Can anyone recommend brands of supplements that don't contain harmful fillers? I...

Rib rubbing on hip

Since fracturing 2 vertebrae in March L1 and 2, I am left with pain in my side a...
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