Morning everyone, it's another lovely bright spring day
Nothing much to report with me. I have decided to stop measuring my days as good days or bad days, instead accepting that there will be good and bad aspects to most days.
I am reading a book about how to meditate and enjoying it for 2 reasons, firstly I do want to mediate properly and secondly that my mind is relaxed enough to read a book. That hasn't happened for a while.
I have realised I have put a lot of pressure on my body over the last year, physically and mentally so now I am taking time out to let nature restore and repair.
Wishing you all well xxx