I know this is silly but my anxiety is up and it's health related, blood pressure going too low and I can't fall asleep, I actually get scared that I wont wake up.
During the day my BP is 120 over 80 or slightly lower, but at night when I go to lay down, my BP is 90 over 50, this is lying down and relaxed, now of course normal is 90 over 60 and above so with that I'm hypo at night, is this normal? Tried looking online for an answer and found nothing, only that we dip at night.
Trying to see if you all have seen similar things? My pulse is in the low 60s, to make this funny, and to give you all a laugh, I'm freaking out because I lost 80 pounds, quit smoking and quit caffeine this year alone, so maybe I've always been this low but I'm Just now noticing it lol.
My sister laughed and said I'm freaking out because I found out I'm healthy lol wont lie I want to smoke just to bring it back up lol.
I'm a 31 year old male.