Have you ever sung that song in your head,I have many times over the years and for me,I believe it to be true.My Brother-in-Law is a Pharmacist and I asked him many years ago,back in the 80s in fact if he believed that certain drugs only worked if you believed they would,his answer as a Chemist was "yes".I have always had the view that medication does not work for me,not talking about anti-biotics or paracetamol but mind drugs.For me,the Paroxetine I take has no effect at all but one thing is for sure,I do feel better and for me at least, the reasons are clear.
I have told myself that I am in control of the anxiety in my head,I put it there and I can remove it,eventually plus,and this is the main reason, of that there can be no doubt,the fact that I have started to attend groups and talk and realise that it is not just me,people do understand.These meetings have helped not only me but many people,they are not always easy to find partly because some do not view anxiety alone as an illness(bollocks!) because we all suffer, but,if you suffer anxiety as a result of alcohol abuse then help is more readily available and this could be your route in if you get my drift!
Maybe this route is just for me,maybe not, but,I am no different to you,no stronger,no better,no wiser,uglier,certainly but this has never been a barrier!Worth a try?Try it!