Hey guys was hoping today was going to be a better day, but I'm still in a bit of a slump. Didn't sleep well again kept dreaming about my ex. So when I woke up I'd be running through everything trying to figure out where I went wrong and how we can go from being so happy to this in such a small space of time. So that was getting my anxiety up which was making getting back to sleep all the harder. I seem to be in a bit of a vicious circle with my sleep at the moment.
I didn't feel to bad when I first got up this morning I had a shower and felt fairly refreshed and ready for the day. But as the day has gone on I've felt worse. Did manage to get out for a walk with the dog and my niece again which helped a little.
I don't know what's making things worse the fact that I miss her miss talking to her and all that. Or if its the not knowing and the anticipation of waiting to see her next week. I'm just so worried about how I'm going to cope with seeing her. I've also had so many different pieces of advise on how to handle seeing her that I feel like I'm on information overload to go along with all the other stuff going on in my head.
Anyway I hope every one has managed to enjoy their Sunday.