back to square 1..

[miarose]

Hi all my lovely friends,me again with my phobia of taking meds...went to my dr and she told me to try st johns wort for a month,if that isin't helping she will put me on low dose a/d...that was 4 days ago and i'm sitting here taking nothing, knowing I need something.my head is muddled ,have nausea ,heart racing,no energy,havan't got dressed 2day,actually think i'm going to die....started cbt a year ago,it was really helping,was walking out on my own,even went on hols to lanzarote, and no panic on the flight,...then bang a month ago it all came back,now i have mild depression over this..I am tired fighting this,just feel like taking to the bed..,i have no more fight in me..sorry for ranting on ,but I really need to write this down,,and get it off my chest..really dont know witch way to turn now,I feel so down.god bless you all,this for listening..xxxxx

[sheffieldwed]

Hi love sorry to here you feeling down me too love just been in hospital for 4hrs with these chest pains had ecg and bloods and told me everything fine but still sat here worrying and still got pains so know exactly how you feel hun we just want to feel ourselves again but everything feels like a huge mountain to climb and i really do feel the same love down and fed up with feeling like something is serious but we do need to fight this love we have to accept its anxiety and stick together and try and help each other chin up hun xxxxx

[miarose]

thank you sheffieldwed,ye its good to talk ,and to hear other peoples point of view..so sorry your feeling so bad,god I wish i could tolerate meds do,envy people who can,I cn't wait a month to see will something work,I need it to work NOW..anxiety is the greatest curse on earth,please keep posting,and let us know how u getting on..xxxxxx

[Hidden]

Hiya I am so sorry you are feeling like this again. I am not sure what to say to you except it will probably take the ad's some time to work. Might take 2/3 weeks so just hang on in there and hopefully your situation will improve. Meanwhile be kind to yourself, Treat yourself as you would a friend who was ill ie with consideration and care.

Bev x