Not fair! How does this happen so often. I had such a good day yesterday. Knew it the moment I woke up, and everything seemed to go so well. Went to the supermarket and managed to do shopping - something which is often completely beyond me and turns me into a shaking wreck on a regular basis. Had to go to an appointment in an unfamiliar place, and managed that too without any problems. Felt great, so positive, and thinking about how things could be better in the future.
Then came today, got up okay, bit groggy, but did all the morning chores. Then it all fell apart. Chest pain, feel sick and just so exhausted can hardly drag myself from one room to another. Went back to bed, but despite such extreme fatigue, couldn't sleep. I feel so ill. How on earth is it possible to believe that all this is in the mind?? I know, I read what everyone else says on here, and I know I am not the only one, and I am sure that my symptoms are to do with the anxiety (I've had sooo many tests that I guess I have to believe the docs!) but it just drives me to despair. How can you try and turn life round and be 'normal' when this just jumps up and sabotages everything out of the blue? I just give up!!