FEELING ANXIOUS

[sheffieldwed]

Why is my heart fluttering all the time does everyone have this feeling and my arm hurts all the time its like aching like cramp type pain and my wrist and fingers is that normal its like spasms in my left arm worrying a little now xxx

[Trip]

can't say i have ever had this but Anxiety can work in different way with different people for me it is my balance, and the dizzy feeling.

If you not sure nip to your GP at least then you can rest your mind knowing you have been to see a professional.

let us know how you get on.

Trip.

[tintin5187]

Hey...most likely aniexty symptoms. The worst thing is they immitate serious illness. I used to get it alot, then I found that cos I was stressing about it it was giving me indigestion which can immitate heart probs. Try not to panic, slow your breathing down, it will pass. x x

[sheffieldwed]

Thanks guys you are so helpful and nice its as though i can feel my heart beating or thudding in my chest did ask doc and said its panic but you never feel like you believe them and cinvince yourself its something worse your all so great will try and relax xxxx

[donaf]

I had this with anxiety, I know its hard but try and ignore it, it will go xxx

[loopsyloo]

Thw arm pains are normal so my gp tells me. I have been getting them for ages . Theu almost feel like a cold numbing sensation bat times. I have been getting them for weeks and was convinced that i must have heart problems . My gp explained that the first part of your body tp tense up wit anxiety is you neck back and shoulders which hold al the nerves to the rest of you body. I have been told muscle relaxant cam help but I havnt tried them yet

Im trying to manage without medication at the moment ! Hope this helps x