Ok so tonite I haven't took my anti depressant. I only have to take one a day and that's a fear in it self. I suppose this fear cant just go that quick but in time I will over come it. Like everything else its going to take time. Like wen anxiety first came I stopped drinking coffee and coke as I was told it stimulated it, so I had a fear of drinking them incase. It gave me a panic attack. It sounds stupid now but I over came it and have been drinking them again for a gud few mths. I know that there's sum of u out there with the same fear and that is comforting xxx
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