I suffered with Panic Attacks about 4 years ago and have had a period of a few years where they have not been a problem. In that period of a few years i have since moved from the States to the UK.
Recently my panic attacks have started again.
The Health care system here is a bit confusing to me. I've been to see my GP on a number of occasions for different related problems and have felt like i have hit a brick wall trying to get any treatment. The idea and stress of going back to Surgery is causing more panic attacks.
Does anyone have any advice on how to begin getting treatment? and if there is any way of doing so without having to see my GP first. I know what medication i was previously on but can not imagine that my GP would just automatically prescribe me with this medication straight away.
I would really appreciate it if any one has any advice on how i can begin to get this back under control.