the night anxiety come: this was taken just... - Anxiety Support

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the night anxiety come

donaf profile image
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this was taken just moments before I had my first anxiety attack while in Tenerife my first ever holiday abroad. I didn't know what was up, and went back to my room and cryed as I just didn't know what was up and was scared.

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donaf profile image
donaf
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3 Replies

Hi donaf, my first anxiety attack was on holiday June 2012 and was horrifying. Did it ruin my holiday? yes And No. It stopped me doing a lot of things but did make lay on a sun lounger all day long and I came home with a wicked tan lol but also had anxiety on my back which is still a pain till this day. But having a moan or begging for help in desperate situations on here and getting the best advice from people that know what we're talking about really does help!

I hope it didn't ruin your hols!! x

donaf profile image
donaf

no it didn't even thou I felt a bit scrappy the following day or so I still had a really good time. I remembered it so well thou because I was the top of the hotel while the kids was in the games and I felt dizzy, and everything. I left everyone there went and had some pop. then it happened again about an hour later and thats when I went to bed. didn't happen again intill the beginning of this year. xxx glad it didn't ruin yours

kjm1987 profile image
kjm1987

My anxiety was worse abroad, my mum lives in Spain so me and my friends rented a house down the road from her, I spent most the holiday shacked up with my mum and my little boy cuz my anxiety got so bad I couldn't leave the house unless I was with my son and mum. I blamed it on the hot weather cuz it was so clammy and I felt I couldn't breath properly xx

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