the night anxiety come

[donaf]

this was taken just moments before I had my first anxiety attack while in Tenerife my first ever holiday abroad. I didn't know what was up, and went back to my room and cryed as I just didn't know what was up and was scared.

[Hidden]

Hi donaf, my first anxiety attack was on holiday June 2012 and was horrifying. Did it ruin my holiday? yes And No. It stopped me doing a lot of things but did make lay on a sun lounger all day long and I came home with a wicked tan lol but also had anxiety on my back which is still a pain till this day. But having a moan or begging for help in desperate situations on here and getting the best advice from people that know what we're talking about really does help!

I hope it didn't ruin your hols!! x

[donaf]

no it didn't even thou I felt a bit scrappy the following day or so I still had a really good time. I remembered it so well thou because I was the top of the hotel while the kids was in the games and I felt dizzy, and everything. I left everyone there went and had some pop. then it happened again about an hour later and thats when I went to bed. didn't happen again intill the beginning of this year. xxx glad it didn't ruin yours

[kjm1987]

My anxiety was worse abroad, my mum lives in Spain so me and my friends rented a house down the road from her, I spent most the holiday shacked up with my mum and my little boy cuz my anxiety got so bad I couldn't leave the house unless I was with my son and mum. I blamed it on the hot weather cuz it was so clammy and I felt I couldn't breath properly xx