Does anyone else experience i sort of quiv... - Anxiety Support

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Does anyone else experience i sort of quivery/shakey feeling in their chest and abdomen?

Kellt profile image
8 Replies

When my anxiety is on the increase i seem to get a sort of quivery shakey feeling in my chest/abdomen a sort of "on edge" feeling. Does anyone else have this?

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Kellt profile image
Kellt
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8 Replies
fadedlizard profile image
fadedlizard

Like butterflies in your stomach? I'm guessing if there's a phrase for it must be quite common but that doesn't make it any the less alarming. I find it one of a range of symptoms that actually increase my anxiety because my mind is going "what's that? something's happening!" Not a good place. Try to do your deep breathing exercises as that sometimes can help me get rid of it.

Hope you feel better soon.x

I get stomach churning and like turning over,stressed and something "bad"is about to happen feeling

Cleaner profile image
Cleaner

My anxiety is really high at the moment and my stomach and chest is quivering and shaking to along with my head pounding . So I no just how you are feeling and it's not nice. Take care

Kellt profile image
Kellt

Cleaner, yes this is the feeling. Its very unsettling. Some days worse than others? Thanks for responding.

Pickle165 profile image
Pickle165

yes i feel like im sitting on top of a washing machine some days and its hard to relax, im on edge all day till it slows down. x

Kellt profile image
Kellt

Yes this sounds very familiar x

shinny profile image
shinny

i have this as we speak! My heart is pounding and i feel all shakey! I have just had a major confrontation with some members of my family. I need some advice how to disapate this please?

GrayEm profile image
GrayEm

Yes, I get this in spade loads, have done for weeks, despite being on medication. It happened last time, and gradually went. How are you feeling now?

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