Some quotes I got off Twitter :-)

The more u understand anxiety, the less u feel u have to figure things out, and the more excepting of it u r ........ No u aren't going "crazy" and need to fix urself, stress and adrenaline effect u physically and psychologically, its nuthing more ............ This anxiety is mine, I'm not trying to escape it, new attitude to ur day, no tuning in, no fighting, no fear, no fixing...... Hope u all have a gud wk and those of u that r feeling down hope u start going back up xxx

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