Back again: Stupid anxiety. I've not much at... - Anxiety Support

Anxiety Support

53,419 members49,316 posts

Back again

donaf profile image
4 Replies

Stupid anxiety. I've not much at all for nearlly a fortnight, but omg its back this afternoon. I feel hot, and sick and its making me feel like I need a good cry. I've gotta fetch the boys from school in half hour, and I feel like this. Think it may because my 10year old I found out today is having a few problems with a boy at school. That's all I've worryed about all day, is that he's ok. But anyone even without anxiety would worry about there child. I know I need to carm down as If I don't I will make my anxiety worser. I've been so postive lately that I can handle my anxiety but today I'm letting it take over. I think I will have a good cry once Ive got the boys home, they will b on there computer for an hour anyway. A good cry is needed at times to make me feel better xxx

Written by
donaf profile image
donaf
To view profiles and participate in discussions please or .
4 Replies
ellabella profile image
ellabella

Oh Donaf! you have been an inspiration to me and many others. Don't worry please you will be alright. It's only natural to come down sometimes and as you say a good cry often helps. It's a full moon! lets blame that eh? With such a caring Mum like you, your little boy is a lucky little boy and I'm sure he knows it. Bless you! and take care lovie xxxxxx

donaf profile image
donaf

Thanx ellabella, im much more myself now think I just had a really down afternoon, the anxiety doesn't help it meks u feel worser. I am going to blame that full moon. I realise now how far I have come with the anxiety and how much my attitde as changed towards it. I woke up about three times in the night, so I don't think the lack of sleep helped. I can't moan about it thou as I've been sleeping better for a good while now. Plus I picked my son up and he's had a better day at school even thou he played up not to go this morning. I'm just taking it easy now reading a book before the soaps start xxx

jaynehale36 profile image
jaynehale36

Hun anyone wud b down after hearing their child is unhappy. Like I av said before our nerves r over sensitive and our bodies av become emotionless . Sit down and think about how u really feel about the situation and go with that... If u r sad then cry. We need to take the control bac and kick start our emotions. U r sooo strong and av done so well. These little slip ups wil happen but dont lose hope. Let the anxiety cum don't fight it u know the worse it can do and av cum thru it many times. Message me any time to chat. Sending u keep strong huggles. U can do it ; ) xxx

ellabella profile image
ellabella

Glad you are feeling better Donaf, I love the soaps as well lol, am deffo hooked on them! So glad your little boy had a better day! xxxxxxxxxxxxxxxx

Not what you're looking for?

You may also like...

Anxiety back again :(

Hi everyone im new to this site feel quite relieved to see im not the only one. I find it hard to...

Returning back to work.

Hi all. I have been a silent reader all along but felt the need to post something here today. I...

Back again :(

Hi everyone hope u are all keeping well, well I'm back again :( after having my baby my anxiety hit...

I don't even know

For over a year I suffered from depression, although undiagnosed at the time I knew I had it as it...

Anxioty hits back

I've. Gone down a lot today think its. The thought of a trip I've planned with our Drama School ye...