What is every body's experience on CBT ?? i had break down in Dec. I was bad with anxiety and depression. So i was put on medication. But last week it happened again. I wanted too end my life as it was too much for me to handle. Iv waited months for CBT and while waiting iv tried hypotherpy and accupuncher. Iv now got hope on CBT as im so desperate.. My mind is constantly emotionally attacking me...
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