anxious again today: feeling really low... - Anxiety Support

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anxious again today

foxyearthangel profile image
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feeling really low today and anxoius im really fed up feeling like this its controlling my life i hav recently started lithium to boost my anti depressent but it can take weeks to help x

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foxyearthangel
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2 Replies

Hi Join the club of today think a lot of us are feeling low today.I have just had a cup of cammomile tea didnt like it but have drank it and I am feeling quite calm now.Your not alone chat anytime

Pickle165 profile image
Pickle165

HI girls, cammomile tea is great for relaxing when your anxious, i leave the teabag in the cup while im drinking it and if im really shakey i put to teabags in. havnt found anything that really helps me when im really depressed though?????

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