I sometimes think i believe in a delusion or a stupid thought

Like im thinking this person is laughing at me but i know there not i just think it for few seconds or im in a jet when im in a car i dont fully believe in it just do for 5 seconds or i make myself think i believe in it and it freaks me out becuase i think im becoming schizo,

Have gone to my gp who thinks im anxious not schizo but i have not told him this

2 Replies

oldestnewest
  • HI, that sounds like ocd, read up on it so you are well informed and can tackle it better. i have weird thoughs and it all comes under the heading of anxiety. sam x

  • Hi,

    I agree this sounds like anxiety. Try to change the way you are reacting to these thoughts. I know they are unsettling but intrusive/weird thoughts love a good strong reaction, that's what keeps them going. Tell yourself it is just a thought and thoughts come and go. They are not real, lots of people have them. Try laughing at them insead because they are so preposterous.

    Best wishes.

You may also like...