breathless

[Anxietymadman]

Anyone else get random breathing patterns/feelings?

Been 6 weeks and I’ve had these breathing issues, getting out of breath easy, getting times where I can feel out of breath lying down, walking or just sat down, went to 2 DRs not concerned at Al, listened to chest, heart and oxygen etc all perfect, even ordered a peak flow and it’s always in the green, they have only ordered blood tests, full blood count, don’t want to send me for lung tests or heart as I’ve had way to many in the past and never found anything, anyone else have anything similar?

[Jameshuh]

I found that I was breathing shallowly due to anxiety and poor posture compressing my diaphragm. It takes a lot of work to get it under control. Hope you feel better soon.

[kama24]

I understand about feeling breathless and it can scare me, It can happen when Im at rest, reading, or if I wake in the middle of the night. I've worn heart halter monitors and been told it is just palpatations, nothing to be concerned about but still it scares me

[Anxietymadman in reply to kama24]

It’s really worrying at times but they’ve said it’s noting just starting to beleive it now

[kama24]

hard to believe when you literally feel breathless ....one day at a time I guess

[Anxietymadman in reply to kama24]

Very hard to think that, never anxious just random every time