Do you ever wounder what's going on in you... - Anxiety Support

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Do you ever wounder what's going on in your life.

Littlecook profile image
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Do you ever wounder what's going on in your life when things don't seem right , my head feels empty and I can't concentrate on things I'm trying to say or do even when my wife is talkingto me i can't take it in ,the feelings seem to be getting worse every day . I know people say talking is the best medicine but I don't think so not in my case .

Everyday I think about my childhood days and I wounder what would of been different if everything had been normal at home , when you are only 10 you can't do much about life .

I wish I could turn the clock back to them days maybe I could change things from what I know now .

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Littlecook
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Mamamichl profile image
Mamamichl

I know what you mean. I wish i knew I could call cps or tell a teacher and be taken seriously. But in DBT, I’ve been exploring this, and I have to accept that I DIDN’T know and love myself from being there.

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