Has anyone seen this video before and/or tried Dr Harry's method of overcoming panic attacks? It sounds too good to be true but perhaps it isn't? He suggests you do absolutely nothing pretend you are glued to the spot, let it happen and move on or try CBT in therapy and in one or two sessions you can be 'cured'. youtube.com/watch?v=8Un_Ykh...
Has anyone seen this video or tried Dr Har... - Anxiety Support
Has anyone seen this video or tried Dr Harry Barry's method of overcoming panic attacks?
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Jameshuh
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