Ashwagandha

[Gilly61]

Has anyone tried Ashwagandha & turmeric tea for anxiety?

I will try anything if it helps with my anxiety & constant worrying about everything😩

I have read reviews on Amazon & most seem positive. If anyone has actually tried them I would love to hear what their experiences are?

Thanks Gill

[Jameshuh]

I find green tea helps me as well as chamomile at night but if your anxiety is really affecting your life seek help a doctor might really be able to help you get it under control.