Ashwagandha: I have just ordered some of... - Anxiety Support

Anxiety Support

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Ashwagandha

formidible profile image
5 Replies

I have just ordered some of this herb. I read it is very good for reducing anxiety, as well as lots of other positive side-effects. Is anyone taking this right now? What are your thoughts on it, and what dosage are you taking? Thanks.

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formidible
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5 Replies
mimii profile image
mimii

Hi, just started taking it yesterday to see how it goes so not sure yet :)

Mimii x

Enfrance profile image
Enfrance in reply tomimii

How much are you taking? I am going to order some today, and I don't know how many mgs?

formidible profile image
formidible

Apparently the benefits of this herb are enrormous. Take a look here:-

superfoods-scientific-resea...

tdawgg123 profile image
tdawgg123

did you have success with this herb? im just hearing about it now?

Enfrance profile image
Enfrance

Yes, I did. I have stop using it. However, if I get very stressed or I a good night sleep it works. It will definitely give you some bizare dreams, however. Sorry, for the late reply. I just saw this.

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