I STILL CONTROL MY ANXIETY 😁: Hello... - Anxiety Support

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I STILL CONTROL MY ANXIETY 😁

faithful_j profile image
5 Replies

Hello everyone, just checking in on you guys. I haven't posted in 5yrs 🤯 i still have COMPLETE CONTROL over my anxiety! Who's still on here from 5+yrs ago and who's newer that is still suffering from anxiety? Just know that its all in your head u are NOT going 2 die!

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faithful_j profile image
faithful_j
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5 Replies
Goodgrief72 profile image
Goodgrief72

I love hearing this! Thank you for the inspiration🥰

Agora1 profile image
Agora1

Hi faithful_j, thank you for coming back to give a positive update.

I've been here 8 years to help others who are struggling to know that it

can be done. With Acceptance of Anxiety and getting control of it, you

can get your life back with some normalcy. As you know, it's not an overnight

change for sure. There is no magic wand but with work and persistence on

our part, we can and we will reach our goal in Life. :) xx

BeKind28- profile image
BeKind28- in reply to Agora1

Hello :-)

I think there are so many factors to been able to learn to accept and how to control your anxiety some are lucky enough to manage to do this while others just cannot for whatever reason

I suppose it can be compared to how some people can get sober when having a drink problem using the 12 step program yet others no matter how hard they try they cannot get it even though they want sobriety just as much as those that it has worked for

It is so nice though when someone finds a way and I hope the poster long continues managing their anxiety

Hope you are keeping well to :-) x

Agora1 profile image
Agora1 in reply to BeKind28-

That's a good analogy about those who have a drinking problem. Some get sober

and some cannot even with the 12 step program and AA.

I'm hoping that telling others our journey can help put some hope and positivity

into this site. It's certainly not about gloating but about passing forward some

helpful information that just may be the "key" for others.

I know you've had a lot happen in your life medically as well as psychologically.

That's a hard knock to get over. I never stop hoping that one day you will get

the comfort you so deserve. You are one of the kindest, heartfelt people I've met

in this community. Happy New Year dear :) xx

BeKind28- profile image
BeKind28- in reply to Agora1

Happy New Year to you to Agora :-) x

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