hey there.
For last 5 years my life in state of suffering 24/7 , I had panic attack during smoking weed , sense then my all life is one big nightmare!
I’m afraid mine own consciousness my own body , I get panic attack even looking from my own eye every thing about my own existence get me panic attack and I feel strange in my head its like my head stretched up. I don’t no how I can explain this feeling and fears it even don’t make any sense how I can fear my own self .Any ideas how I end this loop?
Thanks