Anxiety

I'm a ruler of sorts in a country with diversity

I'm anxious about my and my future family's and my country's wellness

I'm anxious about my incoming partner and the children we are going to have. I'm anxious about my children being very robust in health and taking our legacy forward

I'm anxious about my partner 247, how she is, what she engages herself with and how robust she is wrt viewpoints about our relationship and children. I'm also anxious about where she goes to work etc

What are some of the ways to be free of anxiety and keep my cool while we build our family life and rule over the nation?

[kangleipak1988]

Dont worry brother...everythings going to be fine. I have been constantly anxious about my future as well. Dont let your mind take over your life. Let the thoughts run freely, dont try to push it away. Meditation and self affirmation helped me a lot.