Hello everyone, just wondering if anyone has tried the herb Kava for anxiety and what was your experience? I made some tea with it the other day but didn't notice any difference.
Kava for anxiety: Hello everyone, just... - Anxiety Support
Kava for anxiety
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Grub26
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It helps a little. I've also taken capsules of it.There are many stress relieving teas out there.
There's also the herb ashwagandha is really effective, Gaba, l-theanine.
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