sensations: anybody dealing with or dealt... - Anxiety Support

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sensations

Klama91 profile image
7 Replies

anybody dealing with or dealt with weird head sensations and pain in temples? Also twitches throughout body

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Klama91 profile image
Klama91
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7 Replies
Agora1 profile image
Agora1

Klama91, there was a time that I did experience head sensations as well as

pain in the temples. Mine were attributed to muscular contraction headaches

as well as migraines. The twitches were a response of my over sensitized

nervous system due to anxiety.

I was under the care of a Neurologist for a time.

I'm happy to Welcome you to a supportive and caring forum.

It is in your best interest to seek medical attention first to rule out any

physical causes. :) xx

Klama91 profile image
Klama91 in reply to Agora1

Agora1, thanks for response. I’ve been back and forth to different doctors was just prescribed buspar, so hopefully it helps. Just trying keep practicing mindfulness (which is very hard lol)

Agora1 profile image
Agora1 in reply to Klama91

Klama, don't give up with your practice of Mindfulness Meditation.

Good Luck with the Buspar as well.

The key to my success was and is using Meditation/Breathing 3 x a day.

It has helped relax the Mind/Body Sensations. Wish you well dear :) xx

Klama91 profile image
Klama91 in reply to Agora1

thank you

SOPHIA24 profile image
SOPHIA24

hi I feel like that so often in fact right now I’m feeling that way I wish I could tell you what to do if you find out any good

Klama91 profile image
Klama91 in reply to SOPHIA24

sophia24, if I find anything that works I’ll be sure to let you know

SOPHIA24 profile image
SOPHIA24

thank you so much right now my traumas are horrible and it’s pouring out and the barometric pressure is going down

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