Unwanted Thoughts and Sensations - Anxiety Support

Anxiety Support

53,589 members49,442 posts

Unwanted Thoughts and Sensations

6 Replies

Its unpleasant. What should i do about this?

6 Replies
Adamj profile image
Adamj

try and let them float by it’s not easy but maybe you can have success. What sensations are you talking about?

in reply toAdamj

im having super scary visions causing me unpleasantness

in reply toAdamj

the visions are too severe for me to let them float, im really scared af

Kamgal5 profile image
Kamgal5

read the book DARE! Very helpful!!!

in reply toKamgal5

whos it by?

Kamgal5 profile image
Kamgal5

Barry McDonough- can get on Amazon

Not what you're looking for?

You may also like...

Anxiety and weird sensations

Hello there I have weird symptoms atm I have headache increased hearing pains all over my body...

Anxiety sensations and feeling

I have read many posts about different sensations and I think that upsets me the most. One time its...
guynfl2chat profile image

Burning sensations

Hey guys! Has anyone suffering from anxiety ever dealt with burning sensations? Like the slightest...
Lvictoria81 profile image

Heat sensations!?

So everytime I’m “About” To fall into a panic attack I get this weird Heat sensation in my body...

Head sensations constantly

Head pressure and brain jerks, jolts, tremors and zaps and feeling like I could have a seizure or...

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.