New Here

I have psychological anxiety symptoms that are hard to control. I like to watch videos and follow hashtags related to anxiety and spirituality.

[Agora1]

Hi Saiyanconscious and Welcome~I have used YouTube videos as my learning tool over the years.

The more we know about Anxiety, the better.

I have found for myself that Meditation/Breathing each day helps

keep me in a spiritual realm of Peace & Calm in both Body & Mind.

I'm happy you are here with us. xx

[Hidden in reply to Agora1]

Thanks

[Hidden in reply to Agora1]

Awesome, imma try to message you then

[Ryanlion]

Welcome, your in the right place, lots of help and advice here.

[Hidden in reply to Ryanlion]

👍😊

[Jacko3]

HiThe mental symptoms of anxiety are hard to deal with. I try and listen to music through headphones.

[Hidden in reply to Jacko3]

Nice, thanks for noticing