Anxiety/Yawning

[KJB20]

Hi, I been suffering with Anxiety/depression since I was 15 but anyway I just recovered from covid as I had the vaccines etc but now I seem to be yawning more than usual after being woke up from Wednesday with headache then yawning and I dunno if it's because I'm thinking about it I'm still yawning and afraid that I'm going to die from it I am seeing the doctor tomorrow for reassuring just wondering anyone else experienced excessive yawning but not all day and I do have haemachromatosis as well as chronic fatigue

Thanks all for replies in advance

[Funkyfaerie]

Hi,Obviously you could just be tired after covid.. But if you are anxious sometimes you breathe very shallow and your body needs more oxygen, so the bodies intelligence kicks in the yawning, in this way you take a bigger deeper breath.

This was happening to me a few years back, I read about it and that in itself calmed me down and it all went away.

I see you've written 3 months ago, I hope you are ok now?