Anybody up to talk?? Cant sleep!!

[Roaming_Randomly]

Hello there🙂

[Roaming_Randomly]

I am first to reply myself!!

[Marshall64 in reply to Roaming_Randomly]

That's not right.. Lol

I'm very familiar with sleep issues. I can fall asleep but keep waking up stressing out over stuff.

[Roaming_Randomly in reply to Marshall64]

Yess..thank u for replying i am feeling too anxious

[Marshall64 in reply to Roaming_Randomly]

Is it situational or something that you usually deal with?

[Roaming_Randomly in reply to Marshall64]

I think both

[Roaming_Randomly in reply to Marshall64]

My heart is beating fast idk the reason....

[hlacovara]

Hi! One thing I would definitely recommend is lower your screen brightness bc that on it's own will make it hard to sleep. Go use the bathroom, drink a little water and then try to fall asleep again.