Why am I always looking to find a medical issue with myself? I can’t stop google symptoms and then thinking I have whatever disease it maybe. It’s totally consuming me. I wish I could just relax and accept that I’m healthy and not play out these worse case scenarios. Does anyone have any advice on how to stop? I’m driving myself mad!!
Symptom seeker: Why am I always looking to... - Anxiety Support
Symptom seeker
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Mindfulliving
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I cannot tell you "how to" stop googling but you MUST stop! Too much information is never, ever good .
Look my friend, had the same case. Thought there is no solution, but said to myself what if I start exercising things like soccer, so I started to know the answer. U know, it was amazing.
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