Inner body vibrations

[Nanny1086]

Hi . I’m 75 and I have COPD/ASTHMA . So since March 2020 I’ve been stuck indoors (except summer in garden) last few weeks before Christmas I’ve started to feel inner vibrations almost 24 hours a day .. it feels like the floor &/bed/sofa are pulsating . ( hubby doesn’t feel anything) I’ve become emotional .and take 5HTP to help me sleep . ...does anyone feel like this and how do you cope . And do you take any medication... will this pass ,

[lillyofthevalley37]

I would stop the 5htp if I was you it is quite strong stuff, and then see if the vibrations stop

[Nanny1086 in reply to lillyofthevalley37]

Apologies for my late reply , I did as you suggested unfortunately I have still got the problem

[lillyofthevalley37 in reply to Nanny1086]

You could try deep breathing it may help - you breathe in through your nose slowly filling your lungs then hold it for as long as you comfortably can , then slowly breathe the air out of your mouth and repeat , flooding your body with oxygen like this may help

It could be due to low estrogen