At Peace

[LeoAnon]

Whenever I'm with my friend my fears and thoughts go away. I feel normal. I don't even worry. For a small few hours I am ME- and I remember who I am behind all of this yucky fear and worry and stress. It's like wearing a mask. Whenever I'm alone they all come flooding back and I forget how to function like a normal person. HOW do I train my brain to be normal at all times.. how do I learn to be happy and not afraid and accept that bad things aren't ALWAYS going to happen.

[FearIsALiar]

Do you go to therapy?

[LeoAnon in reply to FearIsALiar]

No, I can't afford it right now. I just started a new job though and the pay is definitely better than what ive been receiving. I'll see how things go

[FearIsALiar in reply to LeoAnon]

Okay! Self help books help too