Light headed

[Happyface123]

Hi I always feel light headed and bizziness all the time day in and day out can this be part of anxiety? A feel like something bad is going to happen to me I have had this for weeks now . Could it also be stress?

[GJRWS]

My first health anxiety episode showed itself as light-headedness and dizziness many many years ago. You are always best getting things checked out with your doctor but I can still remember the relief when he explained it could be caused by my anxiety. I too have extended times when I "know" something bad is going to happen to me and my family teasingly call me "the voice of doom". I never know if my feelings are stress, anxiety or depression but once I spiral down it is awful.

[Happyface123 in reply to GJRWS]

Hi GJRWS thanks for your reply! It’s horrible a keep thinking I’m going to pass out all the time Themis has went on for months av had blood tests a few month back and they come back ok! My friend told me to could be down to stress with the lock down! My head just feels very bad. It could be stress because I have worked the full lock down and with my OCD av been really bad in case I catch coronavirus.