I’m struggling to come to terms with it weather it is anxiety or not my doctors checked me out last week listened to my lungs and took my oxygen and she said everything was fine my oxygen was 99 but my head feels confused and lightheaded is this normal with anxiety
shortness of breath and confused head and ... - Anxiety Support
shortness of breath and confused head and light headed
I’ve had a headache on and off for about 2-3 days now but that’s also because I’ve been so stress that my GERD has flared up causing me to have a shaky appetite, just started to get it back as of yesterday afternoon was able to eat a whole burger and now my mother made me some food and I was hungry, plus my lack of sleep in the last 2 weeks has taken a toll on my mental health and body. Stress/anxiety can make you feel things that probably aren’t even happening so I’ve been told by doctors and as much as my pain in the butt brain doesn’t want to listen I really have to think about it I’m 25 grew out of most of my health problems like Asthma if I even really had it before makes me wonder sometimes and that I had changed up my diet prior to all this happening in the world so going back to the sodas, and coffees with insane amount of sugar and all the fatty & fried food it was going to change how my body felt.
Hope you find some relief, peace and calm with everything going one 🙏🏽❤️