Eye spots: I get flashes of white sometimes... - Anxiety Support

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Eye spots

hardworker190 profile image
5 Replies

I get flashes of white sometimes, sometimes I see little pieces of dark specs sometimes I feel like I see flashes it’s crazy does anyone else get this?

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hardworker190 profile image
hardworker190
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5 Replies
guynfl2chat profile image
guynfl2chat

hello,

It could be an eye migraine. I had swirls and sometimes spots. I went to a eye doctor and he tested my eyes and said it was eye migraines. They stem from stress/anxiety. I can usually tell when they are coming on and try and relax if I can. Also make sure you give your eyes a break from phones and computers to let them rest. If it gets worse please see an eye doctor for a proper diagnosis.

Nora-B profile image
Nora-B

Hi. Even as a child I used to 'see stars'. Never told a soul. Went on to suffer bad headaches in late teenage. Lots if variants since. Dr put it down to migraine. Always a good idea for everyone to have regular eye tests anyway x

hardworker190 profile image
hardworker190 in reply toNora-B

Kinda scary sometime I see flashes of light or stuff like that

Hallyhooyou profile image
Hallyhooyou

Every single day since I was 12. It gets worse whe I’m stressed and when I have a headache due to weather changes. But it’s not a brain tumor or anything sinister. I see dots, flashes, squiggly lines, and much more. Different colors too. But stress and anxiety really make it worse.

Nora-B profile image
Nora-B

You are right. It can be scary and must be exhausting if you suffer daily. I go through phases where it can be daily and then nothing for weeks or maybe months. Do you ever get times when it is as if you have been staring at a bright light and the bright white light gets bigger but gradually starts to fade?. I think my optician called it white out. I had this several times and it worried me. It felt so scary and made me snappy with those around me. I was too scared to tell anyone what I was going through. I gradually learned tto deal with it and wait for it to run it's course. I wonder if anyone feels as fit as they appear.

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