Panic attacks

[Aguglielmo986]

I lost my mom almost 2 years ago. Now I have this insane fear of dying. I’m scared to go to sleep that I won’t wake up. I’m having surgery on Monday and I have the worst fear / feeling of a complication and I’m going to die. I know gallbladder surgery is very common but having this anxiety is taking over me.

[Hidden]

Currently having that fear at this very moment. It’s not a good feeling at all. I’m here is you want to message me.

[Gambit62]

This post may help you understand a bit more about why you are having the intrusive thoughts and give you some ideas on how to cope

healthunlocked.com/couchtob...

[Natsteveo]

That’s how mine started I lost my mum too and my fear of death kicked in straight away

This is a normal process of grief

Nat xx