Led my first zoom group: I thought it went... - Anxiety Support

Anxiety Support

53,417 members49,316 posts

Led my first zoom group

Kainan profile image
3 Replies

I thought it went well. It was on meditation and relaxation. Which is ironic that I felt slight distress about. It went pretty much the way I planned it to, so I'm glad :)

Written by
Kainan profile image
Kainan
To view profiles and participate in discussions please or .
3 Replies
Agora1 profile image
Agora1

Good for you Kainan :) xx

KayZT98 profile image
KayZT98

Well done 😊

Dolphin14 profile image
Dolphin14

That's great. I love the opportunities that Zoom is opening up for people.

Not what you're looking for?

You may also like...

Had my first real anxiety attack today :'(

Im suffering from anxiety when in the house on my own, for just over 3 months now its been getting...

My first time getting acupuncture...

Yesterday I finally tried acupuncture for the first time. I had been having bad anxiety and was...

Missed my first granddaughters birth

I honestly thought I had my anxiety under some sort of control until friday night, my daughter went...

My first time.

Here's the truth. I'm 18 years old and Im graduating in a few days. At the beginning of my senior...

I went to my first support group meeting last night

It was an anonymous anxiety and depression support group and oh my goodness, it was great. Just...