Led my first zoom group: I thought it went... - Anxiety Support

Anxiety Support

53,143 members49,203 posts

Led my first zoom group

Kainan profile image
3 Replies

I thought it went well. It was on meditation and relaxation. Which is ironic that I felt slight distress about. It went pretty much the way I planned it to, so I'm glad :)

Written by
Kainan profile image
Kainan
To view profiles and participate in discussions please or .
3 Replies
Agora1 profile image
Agora1

Good for you Kainan :) xx

KayZT98 profile image
KayZT98

Well done 😊

Dolphin14 profile image
Dolphin14

That's great. I love the opportunities that Zoom is opening up for people.

You may also like...

I went to my first support group meeting last night

this year so going there was terrifying but I'm so glad I did it. It was actually a big step for...

Had my first real anxiety attack today :'(

visiting some family members i went to leave to come home and it all went down hill from there! i...

My first post- New year

that i didn't go, but i just cant face going. Thoughts?

in my first relationship, need some advice

me through so much & i want to make sure i’m just as supportive & loving to him as much as he is to...

My first time getting acupuncture...

During my first session I felt very relaxed and had a positive feeling in my gut about doing it. I...