Ugh my anxiety is acting up horribly lately. I have a headache on both sides of my head in the back and I’m freaking out thinking it’s from high blood pressure and preeclampsia.
Headache: Ugh my anxiety is acting up... - Anxiety Support
Headache
anon99, Anxiety certainly isn't helping but I suggest you call your doctor. We want
to keep your safe. xx
I’m so scared. I think I’m going to have my mother bring her blood pressure machine and read it and if it’s high call the doctor. But I’m scared, I don’t like hospitals and I don’t wanna die.
You’re not going to die. Did you take your blood pressure?
Sorry anon99, I just saw your response now. I'm glad your pressure
was okay. You are pregnant right? Maybe stress headache.
Take care. xx
Ty, Agora. Yes I am pregnant that’s why I was so nervous considering hospitals are making us go in alone. Lol. I’m just going to relax in my dark cool room and hopefully it will ease up.
anon99, I was oh so there for a long time with daily muscular contraction
headaches. The pain is severe and in the same places as you described.
The cool, dark room is the place to go while you just allow your body to
relax. Breathe in deeply and with each exhale, breathe out the stress.
Feel better. xx