Anyone else's anxiety increased during the lockdown?

[Marc0133]

Mine's certainly has. I've been getting chest pressures and anxiety in general has gotten worse. Not as bad as other moments but still not that good either. Sleep has been difficult. I have done my usual "one exercise per day" routine that the lockdown requires everyone to do (I'm from the UK btw) but after that I end up in the house again feeling tense. I do have plenty of things to keep me entertained but yeah. Anyone else been feeling the same thing?

[good_vibez]

Yess! my anxiety/mental health has taken a turn for the worse, and i dont think we're alone with that.

everytime i get tightness in my chest (from anxiety) I start thinking, "oh crap, I have symptoms of corona"

and what is sleep? haha the last week, i have had bare minimal.

I think we just have to stay positive and safe and realise this is all temporary.

[Hidden]

Hello

I am agoraphobic so the staying in well that is my life anyway but the fear this virus is causing me I don't feel I even know myself any more , the fear is sending me crazy and taking over

You are not alone but we hopefully can help each other get through this

Take care x

[01021968 in reply to Hidden]

Yes mine to really high

[Hidden in reply to 01021968]

Hello

Sorry yours is high to , it is awful feeling this way , having anxiety already and this added to the mix can feel unbearable

Keep talking to us all and hopefully we can help each other through this x

[kenster1]

ive been ok till others heighten it more for me.