I am scared : I am shour you all seen the... - Anxiety Support

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I am scared

8 Replies

I am shour you all seen the news i live in the uk and we are going to be on lockdown soon. If you have been following my journey you know what i have been throw my depression is on the low side but with all of this happening iam scared of falling back to a dark place it took me 3 years to get my mental health under control. I dont know if its tomorrow or not but the uk will be on lockdown and only 1 person will be allowed to get shopping . That means i cant see my kids at all or my mum. This is killing me god knows when i will see them face to face again i cryed and still feel like crying my boyfriend done hes best to calm me down lets say i was scratching my self it got to much the news hit me so hard that i could not handle it trying to stay strong just got even harder my kids are 7 5 and 2 years old like i said if u followed my journey you will know why my kids dont live with me long story short for the people that dont know i suffered from severe depression my mental health was really bad in 2016 i was not coping. I can get my kids back if i can show the court my mental health is under control and i got my own place and a job . 2021 would be the year i could get them back thats why i had a lot of plans this year but thats all out of the window now . This is hurting me so bad just to think i cant be with my kids and my mum anymore for weeks or months god knows how long we are going to be on lockdown i did spend time with them today i did not know this would be the last day i would be spending time with them 😭😭😢😢 it was late at night when they said on the news we are going to be on lockdown soon it hit me hard to hear that

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8 Replies
01021968 profile image
01021968

Us to I know the feeling I have bad anxiety as well. It’s a bad thing. But just stay inside your babies will understand. I been away for 7 to 8 months at a time. With United States cost guard it is definitely hard to do. Believe me it want hurt your relationship it will make it stronger. You take care don’t worry about what we can’t control you don’t have to explain anything we all going through the same thing hun. Be good relax and everything will be fine promise

Ryan990 profile image
Ryan990 in reply to 01021968

Love your reply bro , I don’t think I have anything else to add , you’ve answered that like a pro👊, big respect

01021968 profile image
01021968 in reply to Ryan990

Thanks bro y’all stay safe

in reply to 01021968

Thank you

Nathan53 profile image
Nathan53

Can't add a lot to the from the heart response you got in reply from 01021968. You have already overcome more than this challenge Covid brings. Keep to as much of a routine as you can and limit the amount of news you watch try not to watch news on a night the last couple of hours before you go to bad watch or read something funny / positive. Some good links on BBC for dealing with anxiety raised by covid. All will be well. bbc.com/news/av/uk-51995797...

in reply to Nathan53

Thank you

Want2BHappy3 profile image
Want2BHappy3

I live in California we’re we are under government orders to stay Home unless we’re getting food, essential workers,doctors appointments and caring for someone. There are a lot who are Not taking this Seriously? It’s Hard to enforce because there are more people not abiding by what our government says than Police officers. People were Hoarding food and even guns/ammunition which really has me concerned! Thank goodness the stores have gotten the hoarding under control and are rationing things Now. There is plenty of food just that when it was put out, people would take it All. So now the stores are Limiting their hours so the employees can have time to restock the stores. Try getting in touch with a counselor if you need to Talk? Take care, we’ll get through this 🙏

01021968 profile image
01021968

Yes like Nathan said limit. The news. Everyone on the news is trying to make a name for there self I think lol. It’s crazy ever channel says something different. That means they don’t know what there talking about. And also if it all was close to true they would at lease say the same thing. Just we all need to say strong our nation under god with liberty and justice for all GOD KEY WORD everyone no matters 🙏🏻🙏🏻

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