Hello friends

[Binkynoo]

Hi everyone , hope we are all

Doing as good as we can yes it’s 3.30am I’m not doing that great , but you know what that’s fine and you guys are here. It’s like a tidal wave can come on with life changes , change worse diet , routine changes I believe it’s many things that trigger it and right now for me I’m so tired I’m awake it’s nearly that time of the month so I’m insomniac, which is crazy cos only about 6 weeks ago I was amazed how I loved and slept well what happened !! Well work got under my skin ,lack of lay ins not eating great hormones !!, worry about little boy .so here I am feeling my mouth and throat have been stuffed with cotton wool , tickly cough must be a chest infection feels like it , achey all over luckily not at work tomo a lay in if I actually get some sleep even nor could cry that’s just the basics rest of my life is upside down back to front but you know what in s funny way I wouldn’t have if any other way I would only pay for a good nights sleep right now without a panic attack and wake feeling refreshed so going to try that for a start 😫thanks for listening guys goodnight

[EleanorRose]

Hey 😊

Sorry I’m only just seeing this now.

How was your day? I hope you managed to get some sleep in the end - tonight is a new night and a new chance to get some much needed rest.

[Binkynoo in reply to EleanorRose]

Thankyou soo much for your words 😊