Sleep lots : Does anyone in the group sleep... - Anxiety Support

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Sleep lots

Phil2 profile image
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Does anyone in the group sleep lots or feel exhausted a few hours late after be awake for a while

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Phil2 profile image
Phil2
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4 Replies
SilentSinger55 profile image
SilentSinger55

Honestly, all the time. My friends with anxiety talk about how it keeps them up at night but I feel like I sleep too much and then I'm overly exhausted.

Dolphin14 profile image
Dolphin14

I don't sleep good at all,

I wanted to say I love this quote.

Barbara54 profile image
Barbara54

Hi Phil2. I feel pretty much like you. I'm going to be 46 next month and I've never been the most energetic person in the world, even in my 20s and 30s (although it was a little better than now then).

This tiredness is creating a big problem between my partner and me. I'm not overly worried about my lack of energy because I think it's mostly stress related and a manifestation of the unhappiness and unfulfillment in my life, beside a natural physical tendency, so I think I know where it comes from. But lately it has got a little worse and the fact that my partner keeps saying to me that it's not normal that it's making him unhappy and that I need to change has made me more concerned about it and I worry that there might be something wrong with me physically. I had basic blood test and they turned out fine, going for another one in a few weeks' time.

I don't know anything about your situation but over tiredness can be a symptom of depression. Are you familiar with depression? How long have you been feeling like you describe on your post? Have you been to your doctor?

Wishing you all the best,

B.

PlumNice profile image
PlumNice

YES!!! It started while taking my 2nd round of Ibrance. I am so tired all of the time. I wake up, feel good for a couple of hours and then it feels like batteries are running down and i just get so tired and want sleep. You are not alone in this.

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