I’ve been having trouble sleeping the past couple nights. Last night got 3.5 hrs of sleep. So tonight I had hoped I’d pass out no problem. That wasn’t the case. So I broke a 10 mg tab of melatonin in half and took it in hopes it would help. Now worried about possible drug interactions as I take 5 mg of citalopram in the morning everyday. I need sleep I know it’s the lack of it making my anxiety worse but I’m freaking out.
Insomnia making anxiety worse!!: I’ve been... - Anxiety Support
Insomnia making anxiety worse!!
Written by
Gmfc
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
Hey my friend, I totally understand you! But it’s gonna be ok. I actually take Olly gummies you can buy at Target and it really helps me relax. I too can’t sleep with my mind running and it’s chills me out. Not too overpowering though. I’ve taken escitalopram as well but got higher dosage of Zoloft due to my severe anxiety. So I understand you so much with the lack of sleep bc it really does affect me too and my anxiety worsens when I’m not fully rested.
Not what you're looking for?
You may also like...
Ex-Girlfriend making anxiety worse
Right, so me and my ex broke up a month ago in that time space she had sex with her ex before me and
Anxiety at night and insomnia
move out from a toxic home and been on my own a week now. I have had crippling anxiety in the past...
Does arguements with others make your anxiety worse?
has made me very anxious to the point that I not sleep much and chain smoking. My parents fought...
Are there foods that make anxiety worse - such as those with artificial sweeteners.
had family over, but had pretty bad anxiety that night and the next day - could it have been the...