Advise please.: Genuine advise please: Had a... - Anxiety Support

Anxiety Support

53,414 members49,316 posts

Advise please.

jollyjohnny profile image
1 Reply

Genuine advise please: Had a bit of a funny turn last night BP readings at 22:35 188-119-133 Took around 300mg aspirin. 0:51 116 - 66-64. Slept OK, 9:40am 149-88-81 The bottom 2 figures DIA Pulse have been pretty consistent within "normals" BP went to 149, dropping to at 10:43 138-73-65. I feel a little breathless but appear to be urinating a bit more than usual. If I sit semi crouched breathings OK. Not had this problem previously -so on no medication. I can walk OK without breathlessness.

Written by
jollyjohnny profile image
jollyjohnny
To view profiles and participate in discussions please or .
Read more about...
1 Reply
Sunnidayz1 profile image
Sunnidayz1

If you are on this board and you are checking your BP consistently then I am to assume that worry & fear are a part of your life. I understand. Although I do not suffer from anxiety surrounding medical issues I do know what anxiety feels like and used to suffer every single second of the day.

My advice to you is to try to focus on why you worry. Find that answer. Did u worry as a kid? Did u learn this behavior? Did it become worse over a period of time? Why or why not?

It's helpful to understand the past in order to move past this

Not what you're looking for?

You may also like...

Please please reassurance

Hi I worked last night which involves a sleep over . It's a disability residential house . I woke...

Please advise.

Hi all. Been a while since I posted. Can our anxiety spike at certain times due to time of day....

Advise please

My anxiety is through the roof. But I’m slowly learning I have a problem. I have literally had...

Please advise me!

I just started a new job at a university today and everyone seems nice but I've never worked in...

My new fear please advise

Hope all is ok haven't written in a while my new fear is I have polycinthemia Vera I google...